Alright, updated my profile (Can you believe it? I was 19 when i did this) and here i am yakking about the day again. Here's alittle update about myself since the 3 years. I have already cleared my service to the government (Thank goodness) and now i'm back on track with what i've been doing mostly. But during these 2 years in the army i have developed and learned a set of skills that the army has given me.

I learned self discipline, and to be much more decisive with everything. I started realising the importance of a healthy lifestyle and started gyming to achieve that. In fact, i'm a member of the California Fitness Club at Raffles for about 5 months now! I'm glad and proud to say that i've gone from a zero fighter to a gold member in the Individual Physical Proficiency Test (IPPT)! Which brings me back to the title

I shan't bore you with details of army life and get right back on the topic. You must be wondering, what's a No-Carb diet? I realised that gyming and doing cardio does build up muscles and bring down the fat percentage. Unfortunately, it isn't effective enough yet. And thus the no-carb diet. What people usually mean when they say"no carb" is a diet very low in carbohydrates, such as the inital phase of Atkins (person who devised this plan) diet. This is not meant to be a long term way of eating. (Got this from the internet)

And yes, it is INDEED difficult to stick to the Atkins plan. However, if effective, it can bring down your fat percentage rather aggressively which i'm trying to achieve so as to have a much toner body than i have now. It will be ongoing for 14 days and tml would be the 1st!. I shall update you guys on my 14 day fight against carbs so that people will actually understand the process.

I urge you girls not to try it because it's a fact that this is actually unhealthy and very risky. Without proper guidance and strict follow up plans (which i do have), it can be very damaging to your body system. So please, only do it if you have a proper guidance.

On a more lighter note, I went to watch Sex and the city 2. It was an interesting show but i have to say, towards the end i just kept looking at my watch coz the last train was moving off!

Alright, really have not much idea what i wrote actually because i'm really tired so i PROMISE to be more entertaining in the next post. Till then!

*Signing Out*

NAME: Sherman Foo Zhi Yuan
D.O.B: 9th July 1988
Age: I'm 22.
Insituition: Currently None)
Diploma: Multimedia And IT(MIT)
Instrument: Happy Cellist
Email: Time.Reversed@hotmail.com


FAMILY!
Basketball!
MAGIC!
BLUE AND WHITE


THE NEED TO WAKE UP EARLY.
Getting Serious and End Up Hurt
Feeling Empty
Getting Insulted Or Accused
Getting Scolded =(







Archives Of Reversed Time.

March 2007
April 2007
May 2007
June 2007
September 2007
June 2010



- DENNY
- HUI TING
- SARAH
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